Past Events

Circling Up
Exploring embodied presence in a time of social distancing
An online movement workshop

Saturday September 19th, 2020 4pm-7pm (CST)
suggested donation $5-$45

How are we doing? Really?

Let's take a moment to catch our collective breath. To sit in sacred space together. And to see what's moving in us. Though we will miss being gathered in physical space together, we will connect in heart and soul, turning our intentions in the same direction, uniting our visions, checking in with each other and seeing what we find.

What has been stirring inside?
How can we respond to the outer ripples?
What needs to change within us?
What inner resources can we access? 
Who I am now?

I will plan a time for us, involving topics for inquiry, group sharing, inspirations, and a guided movement practice.  

REGISTRATION IS NOW CLOSED FOR THIS EVENT

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Healing with the Elements
Being nature, transforming energy
An online 6-week series

Mondays, 6pm-8pm (CST)   Sept 28 - Nov 2, 2020 
sliding scale $60 - $120 (entire series)

limit 8 participants

The elements of earth, water, fire, air, and ether are ancient concepts that have been used to describe matter in it's basic forms and states. In many traditions, the elements are seen as living beings and can be allies to our healing transformation. By attuning to their qualities and sensing their presence in our bodies, we can learn how to recognize their subtleties, and move closer to mastering our own energy. 

We will explore each element using movement, rhythm, sensation, observation, and contemplation. We will consider how each element can be used for healing, and experiment with meditations and rituals for self transformation.

REGISTRATION IS NOW CLOSED FOR THIS EVENT